One of the most convenient ways of weight loss is using healthy natural sweeteners. Sugar can be harmful for your health as it contributes to weight gain thereby boosting the risk of diabetes. Most of the health conscious people have shifted to natural sweeteners by using them regularly to make sweet delights and refreshing beverages. Here are the most common forms of sugar substitutes:
1. Date Sugar
Although it is referred to as a date sugar, it is not in a sugar form. It's extracted from dehydrated dates. Date sugar is a commonly used healthy sugar alternative. It has important minerals such as calcium, phosphorus, iron, magnesium, zinc and selenium that are helpful in enhancing body functions, moderating the blood pressure, boosting immunity and relieving the patient from asthama, migraine and sore muscles.
2. Agave Extract
Agave extract is sourced from agave plant and converted to syrup. Its taste resembles to honey and comes in the light as well as dark color. The unique characteristic of Agave is that it has a low glycemic index due to which it consumes more time to get absorbed in the bloodstream. This property makes Agave extract an ideal choice for those who are looking for natural weight loss methods. Research has proved that agave extract are beneficial in relieving inflammations, reducing cancer risk, enhancing immune system, lowering the risk of cancer and improving the absorption of vital nutrients, such as magnesium, calcium, and isoflavones.
3. Stevia
Stevia is a natural herb that is sweeter in taste and can be sourced from several natural foods. Though it is not known as a sweetener, it can be used as a cooking ingredient. You can safely use it for sweetening coffee, tea, sweets or even desserts. As it is very low in calories, it is an ideal choice for those who are looking for weight loss remedies. It is also effective in treating dental problems, hypertension, diabetes, acne, digestive problems, flue, dermatitis, acne, stomach ache, digestive problems and flu. All these health benefits make Stevia one of the best sugar substitutes.
Cid Botanicals is a leading brand in natural sweeteners that come in four flavors; mocha, passion fruit, vanilla and original. You can visit the website cidbotanicals.com and add to your cart the most favorite flavor of Stevia.
1. Date Sugar
Although it is referred to as a date sugar, it is not in a sugar form. It's extracted from dehydrated dates. Date sugar is a commonly used healthy sugar alternative. It has important minerals such as calcium, phosphorus, iron, magnesium, zinc and selenium that are helpful in enhancing body functions, moderating the blood pressure, boosting immunity and relieving the patient from asthama, migraine and sore muscles.
2. Agave Extract
Agave extract is sourced from agave plant and converted to syrup. Its taste resembles to honey and comes in the light as well as dark color. The unique characteristic of Agave is that it has a low glycemic index due to which it consumes more time to get absorbed in the bloodstream. This property makes Agave extract an ideal choice for those who are looking for natural weight loss methods. Research has proved that agave extract are beneficial in relieving inflammations, reducing cancer risk, enhancing immune system, lowering the risk of cancer and improving the absorption of vital nutrients, such as magnesium, calcium, and isoflavones.
3. Stevia
Stevia is a natural herb that is sweeter in taste and can be sourced from several natural foods. Though it is not known as a sweetener, it can be used as a cooking ingredient. You can safely use it for sweetening coffee, tea, sweets or even desserts. As it is very low in calories, it is an ideal choice for those who are looking for weight loss remedies. It is also effective in treating dental problems, hypertension, diabetes, acne, digestive problems, flue, dermatitis, acne, stomach ache, digestive problems and flu. All these health benefits make Stevia one of the best sugar substitutes.
Cid Botanicals is a leading brand in natural sweeteners that come in four flavors; mocha, passion fruit, vanilla and original. You can visit the website cidbotanicals.com and add to your cart the most favorite flavor of Stevia.